Instruction: Detail your approach to formulating a prompt that leverages AI to generate customized fitness plans according to user preferences and goals.
Context: This question assesses the candidate's ability to integrate AI into personalization tasks, specifically within the wellness and fitness domain.
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I would design the prompt to gather goals, constraints, and safety context before giving advice. Example:
Create a weekly fitness plan using the user's goals, available time, equipment, experience level, and injury limitations. Prefer progressive, realistic routines. If...